'Do not expect your equilibrium and salvation to depend on achieving great things. As the possibilities for accomplishing great feats only rarely present themselves, you are likely to wait a long time. It is the little things that turn out to be the most beneficial. There are so many opportunities for little things! It is up to you to find them by paying greater attention and showing kindness to all living creatures, including animals and plants.
It is your love that will save you, and love can be expressed in all the seemingly unimportant gestures you make every day. Each little gesture you make with diligence, sincerity and love is like a creature of light that is always with you.'